Allergy (Allergies)

Allergy or hypersensitivity is an exaggerated response of the immune system against certain substances that are otherwise harmless.

An allergy is an exaggerated reaction by the immune system in response to exposure to certain foreign substances. These foreign substances are normally seen as harmless by the immune system in nonallergic individuals, but in allergic individuals, part of the immune system generates a response.

When an allergic individual comes in contact with an allergen, the immune system mounts a response through an antibody called immunoglobulin E (IgE). People prone to allergies are said to be allergic or "atopic."

Allergy-producing substances are called "allergens." Examples of allergens include:

• Pollens
• Dust mites
• Molds
• Animal proteins
• Foods
• Medications

Allergens may be inhaled, ingested (eaten or swallowed), applied to the skin, or injected into the body either as medication or inadvertently by an insect sting. The symptoms and conditions that result depend largely on the route of entry and the type of allergen.

• The chemical structure of allergens affects the route of exposure.
• Airborne pollens, for example, tend to have little effect on the skin.
  • They are easily inhaled and will thus cause more nasal and respiratory symptoms with limited skin symptoms.
• When allergens are swallowed or injected, they may travel to other parts of the body and provoke symptoms that are remote from their point of entry.
  • For example, allergens in foods may prompt the release of mediators in the skin and cause hives.

The specific protein structure is what determines the allergen's characteristics.

• For example, cat protein, Fel d 1, from the Felis domesticus (the domesticated cat), is the predominant cat allergen.
• Each allergen has a unique protein structure leading to its allergic characteristics.

In the Air

Aside from oxygen, the air contains a wide variety of particles, including allergens. The usual conditions that result from airborne allergens are hay fever, asthma, and conjunctivitis. The following allergens can trigger allergic reactions when inhaled by sensitized individuals:

• Pollens from trees, grasses, and/or weeds
• Dust mites
• Animal proteins, including dander, skin, and/or urine
• Mold spores
• Insect parts, especially cockroaches

Foods and Medications

Foods and medications are the two most common allergens that are ingested, and they can cause allergic reactions, some of which can be severe. These reactions often start with localized tingling or itching and then may lead to a rash or additional symptoms, such as swelling, nausea, vomiting, diarrhea, or difficulty breathing.

• Foods: The most common food allergens are cow's milk, eggs, peanuts, tree nuts, wheat, soy, shellfish, finned fish, and sesame. Cow's milk, egg, wheat, and soy allergies are most common in children and are often outgrown over time. The most common allergens in adults are peanuts, tree nuts, and shellfish.
  • Gluten is not a common food allergy, and true gluten hypersensitivity, or celiac disease, is mediated by another type of antibody (not IgE but IgA) and also leads to different symptoms (including chronic abdominal discomfort, nausea, vomiting, change in stool, and anemia).
• Medications: Although any medication can cause an allergic reaction, common examples include:
  • Antibiotics such as penicillin
  • Anti-inflammatory drugs, such as aspirin and ibuprofen (Advil, Motrin)
  • Sulfa drugs
  • Seizure medications
  • Insulin (especially animal sources of insulin)
  • Substances containing iodine, such as X-ray contrast dyes

Injections

The most severe reactions often occur when allergens are injected into the body and gain direct access to the bloodstream. This intravenous access carries the increased risk of a systemic reaction, such as anaphylaxis. Commonly injected allergens that can cause severe allergic reactions include:

• Insect venom
• Medications
• Allergy shots

The most common allergic diseases include the following:

• Allergic rhinitis (hay fever/nasal allergies)
• Allergic conjunctivitis (eye allergies)
• Allergic asthma
• Eczema (atopic dermatitis)
• Hives (urticaria)
• Food allergies
• Anaphylaxis (severe allergic reaction which can be fatal if not treated promptly)

Allergy prevalence includes the following:

• According to the Asthma and Allergy Foundation, more than 100 million people in the United States experience various types of allergies each year.
• Allergies are the sixth leading cause of chronic illness in the U.S.
• Allergic rhinitis (nasal allergies) affects roughly 26% (67 million) of adults and 19% (14 million) of children in America.
  • Between prescription costs, physician visits, and missed days of work/school, the economic burden of allergic disease is approximately $3 to $4 billion annually.
• Asthma affects more than 27 million Americans or about 1 in 12 people.
  • The estimated health costs for asthma are nearly $82 billion annually, including medical costs along with lost work days.
• Food allergies affect about 33 million Americans, including about 5.6 million children.
• The prevalence of allergic conditions has increased significantly over the last two decades and continues to rise.

The immune system is the body's organized defense mechanism against foreign invaders, particularly infections. Its job is to recognize and react to these foreign substances, called antigens.

• Antigens often lead to an immune response through the production of antibodies, which are protective proteins that are specifically targeted against particular antigens.
• These antibodies, or immunoglobulins (IgG, IgM, and IgA), are protective and help destroy a foreign particle by attaching to its surface, thereby making it easier for other immune cells to destroy it.
• The allergic person, however, develops a specific type of antibody called immunoglobulin E, or IgE, in response to certain normally harmless foreign substances, such as cat dander, pollen, or foods.
• Other antigens, such as bacteria, do not lead to the production of IgE and therefore do not cause allergic reactions.
• Once IgE is formed, it can recognize the antigen and can then trigger an allergic response.

Pet Allergies

Although it might occasionally appear as if an allergic reaction has occurred on the first exposure to an allergen, there needs to be prior exposure for the immune system to react. Typically, there is a period of sensitization ranging from days to years before an allergic response. It is impossible to be allergic to something that an individual has truly never been exposed to before, though the first exposure may be subtle or unknown. The first exposure can even occur in a baby in the womb, through breast milk, or the skin.

IgE is an antibody that all of us have in small amounts but allergic individuals generally produce IgE in larger quantities. Historically, this antibody was important in protecting us from parasites. During a sensitization period, IgE to an allergen is overproduced and coats other cells involved in the allergic response, such as mast cells and basophils, which contain various chemical messengers, such as histamine. These cells produce chemical messengers that cause the symptoms of an allergic reaction on subsequent exposures to the allergen. For example, with pets, a cat protein is recognized by the IgE, leading to the activation of the cells, which leads to the release of allergic mediators. These chemicals cause typical allergic symptoms, such as localized swelling, inflammation, itching, and mucus production. Once primed, or sensitized, the immune system is capable of mounting this exaggerated response with subsequent exposures to the allergen.

Skin Allergies

Another part of the immune system, the T-cell, may be involved in allergic responses in the skin, as occurs from the oils of plants, such as poison ivy, poison oak, poison sumac, reactions to metal, such as nickel, or certain chemicals. The T-cell may recognize a certain allergen in a substance contacting the skin and cause an inflammatory response. This inflammatory response can cause an itchy rash.

Allergies can develop at any age, but most food allergies begin at a young age, and many are outgrown.

• Environmental allergies can develop at any time.
• The initial exposure or sensitization period may even begin before birth.
• Individuals can also outgrow allergies over time.
• It is not fully understood why one person develops allergies and another does not, but there are several risk factors for allergic conditions.
  • Family history, or genetics, plays a large role, with a higher risk for allergies if parents or siblings have allergies.
  • Children born via Cesarean section have a higher risk of allergy as compared to children delivered vaginally.
  • Exposure to tobacco smoke and air pollution increases the risk of allergy.
  • Boys are more likely to be allergic than girls.
  • Allergies are more common in westernized countries, and less common in those with a farming lifestyle.
  • Timing of exposures to antigens, use of antibiotics, and numerous other factors, some of which are not yet known, also contribute to the development of allergies. This complicated process continues to be an area of medical research.

The parts of the body that are prone to allergic symptoms include:

• Eyes
• Nose
• Lungs
• Skin
• Gastrointestinal tract

The common symptoms of most allergies include:

• Sneezing
• Itching
• Watery eyes
• Runny nose
• Hives, blisters, or rashes on the skin
• Skin redness or dryness
• Noisy breathing or wheezing
• Shortness of breath
• Chest tightness
• Nausea with or without vomiting
• Pain in the abdomen
• Diarrhea
• Malaise or a feeling of being unwell
• Swelling over the lips, tongue, around the eyes, or on the entire face

Although the various allergic diseases may appear different, they all result from an exaggerated immune response to foreign substances in sensitive individuals. The following are brief descriptions of common allergic disorders.

• Allergic rhinitis (hay fever)
• Asthma 
• Allergic eyes (conjunctivitis)
• Eczema (atopic dermatitis)
• Hives (urticaria)
• Anaphylaxis

Contact your doctor for allergy symptoms if you experience the following:

• Your symptoms do not improve or get worse despite home management.
• You feel dizzy or lightheaded.
• You get a fever.

The following are symptoms of anaphylaxis, a potentially life-threatening severe allergic reaction that comes on quickly or suddenly. Common triggers for anaphylaxis include foods, medications, and insect stings.

Anaphylaxis is a medical emergency. Use your epinephrine autoinjector and then call 911 (or have someone call for you) to get medical treatment immediately for suspected anaphylaxis.

• You experience breathlessness, hoarseness, or chest tightness.
• There is swelling over your face, throat, or lips.
• You experience palpitations.
• You develop severe itching or rash over your body.

Primary care physicians can treat mild allergic symptoms, and allergy/immunology physicians (allergists) treat individuals with more significant allergies. Many allergists treat both children and adults, but some specialize in one patient group.

The diagnosis of allergies begins with a detailed history and physical examination. Many people with allergies have other family members with allergic conditions. In addition to the history and exam, skin testing and sometimes blood work (specific IgE levels) can help with the diagnosis of allergies.

There are several important considerations when interpreting the results of this testing:

• For environmental allergies such as pets, dust mites, pollen, and molds, skin prick testing is the best test to help with the diagnosis of allergy. Blood work looking for the allergic antibody (IgE) is less sensitive and may miss some allergies.
• For food allergy testing, the most important part of the diagnosis is the health history. Skin testing or blood work (specific IgE testing) should only be ordered if the history is suggestive of food allergy. Without a suggestive history, food allergy skin testing and blood work are not very specific and have a high rate of false-positive results.
• For food allergy testing, ordering skin testing or blood work (specific IgE testing) for broad panels of foods is discouraged, given the high rate of false-positive results.
• For drug allergy, history is the most important element in diagnosis. The only antibiotic with validated skin testing is penicillin. Penicillin skin testing can be very helpful in determining if an individual is truly allergic to penicillin and related antibiotics. Blood work (specific IgE testing) is not particularly helpful for the diagnosis of drug allergies.
• Sometimes, such as with food allergies and drug allergies, despite a detailed history and appropriate testing, the diagnosis of allergy remains unclear. In these situations, it is appropriate to consider a “graded challenge,” which is the “gold standard,” or the best test, for the diagnosis of allergies. A graded challenge should always be performed with an allergist in a setting equipped to manage a severe allergic reaction, such as anaphylaxis.

The treatment for allergies depends on the particular condition. Some general guidelines are as follows:

Allergic rhinitis and conjunctivitis

• Environmental control measures may have limited efficacy:
  • For dust mites, it helps to decrease humidity in the home and wash bedding in hot water once weekly.
  • For pets, avoidance is most effective. Cat allergen is airborne, so having a cat in the home will cause allergic symptoms. Keeping dogs out of the bedroom may help reduce symptoms. Bathing both cats and dogs may decrease the allergen burden somewhat. There is no such thing as a hypoallergenic dog but some less-allergenic dog breeds that are better breeds for allergy sufferers. There are some breeds of hypoallergenic cats.
  • For pollen, keeping windows closed and staying indoors on high pollen days may be helpful.
• Oral antihistamines
• Nasal antihistamines
• Antihistamine eyedrops
• Nasal corticosteroids
• Allergen immunotherapy (see below)

Asthma

• Rescue inhalers
• Inhaled corticosteroids, inhaled corticosteroids/long-acting bronchodilator combinations, long-acting anti-muscarinic medications
• Oral maintenance medications (anti-leukotriene medications, theophylline)
• Injectable medications, called "biologics" must be administered at a medical facility or sometimes at home
• Allergen immunotherapy (see below)
• Oral steroids

Eczema (atopic dermatitis)

• Routine moisturization
• Topical corticosteroids
• Oral antihistamines to help control itching
• Immunosuppressive medications in severe cases
• An injectable biologic medication, dupilumab (Dupixent)

Hives (urticaria)

• Oral antihistamines
• Oral steroids
• Injectable medications (biologic) administered in a medical facility
• Immunosuppressive medications in severe cases

Anaphylaxis

• Epinephrine is the only treatment for anaphylaxis, a severe allergic reaction that can involve multiple body systems and is life-threatening. Epinephrine is administered in a medical facility or outside of a medical facility with an auto-injector (Epi-pen) into the muscle in the lateral thigh. Up to 20%-30% of severe allergic reactions may require treatment with more than one dose of epinephrine, so individuals who carry epinephrine should ideally carry two auto-injectors. If an individual experiences anaphylaxis and uses epinephrine, they should call 911 to be appropriately monitored. Antihistamines such as diphenhydramine (Benadryl) are not appropriate single treatments for anaphylaxis.

Allergen immunotherapy (allergy shots)

• Allergy shots have been shown to decrease symptoms of environmental allergies and asthma and may also be beneficial in eczema. Allergy shots should be prescribed by an allergist and should always be administered in a healthcare facility equipped to manage a serious allergic reaction (anaphylaxis). Allergy shots help make the body less sensitive to the culprit allergen, such as pets, dust mites, pollens, and molds.
• Sublingual immunotherapy that can be administered under the tongue is available for grass, ragweed, and dust mite allergies. Unlike allergy shots, sublingual immunotherapy can be administered at home because the risk of a severe allergic reaction is lower with sublingual therapy.
• Immunotherapy is not FDA-approved to treat food allergies. The treatment of food allergy remains avoidance of the culprit food and management of accidental exposures with the appropriate medications.

Although there is significant research examining the role of vitamins, herbal medications, and other therapies in the treatment of allergies, there are currently no proven home remedies that successfully treat allergies.

People with allergies have an excellent prognosis. Many children outgrow allergies over time, particularly food and medication allergies, such as penicillin. On the other hand, allergies can develop at any age.

Allergies should not affect life expectancy, and with proper management, the majority of individuals with allergies should maintain an acceptable quality of life.

Anaphylactic shock is a potentially life-threatening allergic reaction that can affect several organs at the same time. Allergens that typically lead to anaphylaxis are foods, medications, and venom (bee stings). Environmental allergens rarely lead to anaphylaxis, except anaphylaxis can result from allergy shots (subcutaneous immunotherapy).

Some or all of the following symptoms may occur:

• Hives itching or flushing present in 80%-90% of cases
• Nasal congestion, runny nose, itchy eyes
• Swelling of the tongue and/or throat
• Abdominal discomfort, nausea, vomiting, diarrhea
• Shortness of breath, wheezing, coughing
• Low blood pressure, leading to lightheadedness, passing out, or shock

Anaphylactic shock is an emergent, life-threatening condition that occurs when blood vessels dilate excessively due to an allergic reaction, which causes a significant drop in blood pressure. This can result in inadequate blood flow to the organs in the body.

Anaphylaxis is a medical emergency. Use your epinephrine autoinjector and then call 911 (or have someone call for you) to get medical treatment immediately for suspected anaphylaxis.

With the increasing prevalence of allergic conditions, many studies have examined risk factors for allergies and how to modify these to potentially prevent allergies. The development of allergies results from a complex interplay between a person’s genetic makeup (genotype) and its interaction with the environment (phenotype).

• Having family members with allergic conditions increases the risk of allergy.
• Numerous environmental influences may also affect the development of allergies, such as:
  • Breastfeeding
  • Cesarean sections
  • Diet during pregnancy
  • Vitamin D levels
  • Use of antibiotics
  • Use of probiotics
  • Animal exposures
  • Bacterial exposures
  • Pollutant exposure
  • Diet during infancy
• Of all the factors studied to date, it appears that introducing highly allergic foods into the child's diet before one year of age may decrease the risk of food allergy, particularly peanut allergy.
• Allergen immunotherapy (allergy shots) has also been shown to decrease the risk of developing future environmental allergies and asthma.
• Finding additional ways to prevent allergic conditions remains an active area of research.

To help prevent your allergies from flaring up, follow these tips:

• Identify your allergens. Top environmental allergens include:
  • Animal dander
  • Dust mites
  • Pollen
  • Household hold
• Eliminate or control the allergens. Once identified, you should either control or eliminate the allergen. For example:
  • Animal dander: If you have a pet in your house, avoid allowing it in your bedroom. Brush your dog or cat outside to prevent allergens from getting trapped inside. When shopping for furniture, choose leather over fabric if possible.
  • Dust mites: Use allergy-proof covers for bedding and wash your bedding weekly in hot water.
  • Pollen: Keep your windows shut and use the air conditioner when indoors. Also, drive with your car windows shut to avoid pollen from entering the vehicle. You can also install high-efficiency particulate absorbing filters in your air-conditioning system and a panel filter on your furnace.
  • Household mold: Apply your walls with a mixture of cleaning solution made with 5% bleach or peroxide and a small amount of detergent to kill mold.
• Avoid touching or rubbing your nose.
• Wash your hands often with soap and water.
• Wear sunglasses and a wide-brimmed hat to prevent pollen from getting into your eyes.